Understanding Dysphagia
Learn about swallowing disorders, recognize the signs, and discover how to stay safe while eating.
What is Dysphagia?
Dysphagia (dis-FAY-juh) is the medical term for difficulty swallowing. It can affect any stage of the swallowing process—from putting food in your mouth to getting it safely into your stomach.
Swallowing seems simple, but it's actually a complex process involving over 50 muscles and many nerves. When any part of this system is disrupted, swallowing difficulties can occur.
Left untreated, dysphagia can lead to serious complications including malnutrition, dehydration, and aspiration pneumonia—when food or liquid enters the lungs instead of the stomach.
Did You Know?
- •Over 15 million Americans have dysphagia
- •1 in 25 adults experience swallowing problems annually
- •Dysphagia affects up to 50% of stroke survivors
- •Many cases are treatable with proper therapy
Signs You May Have a Swallowing Problem
If you experience any of these symptoms regularly, consider seeking evaluation.
Experiencing these symptoms? Get a professional evaluation.
Tips for Safer Eating
Follow these guidelines to reduce your risk of swallowing difficulties.
Sit Upright
Always sit at 90 degrees when eating and remain upright for 30 minutes after meals.
Take Small Bites
Use smaller utensils and take small, manageable bites to reduce choking risk.
Eat Slowly
Take your time during meals. Rushing increases the risk of swallowing difficulties.
Minimize Distractions
Turn off the TV and focus on eating to improve swallowing coordination.
Follow Diet Recommendations
Stick to the food textures and liquid consistencies recommended by your therapist.
Stay Hydrated
Drink appropriate fluids throughout the day to maintain hydration and oral health.
Frequently Asked Questions
Find answers to common questions about dysphagia and treatment.
Have More Questions?
Our team is here to answer your questions and help you understand your swallowing health.